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THERAPEUTIC MASSAGE

Our sports massage services are designed to complement the hard work you put into your training and physical activity with a focus on improving mobility and enhancing the 

natural regenerative properties of our bodies. More than just  relaxation, any one or a combination of our services will leave you moving better, healing faster and most importantly, feeling great! And the better you feel, the longer you will last.

SERVICES

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Deep Tissue

60/90 Min $135/$195
 

Heavy to very presure to target chronically tight muscles and release "knots"that form over time and exertion

Athletic Massage

30 / 60 / 90 Min   $70 / $135 / $195
 

Direct attention to the problem area to release spasms, tension and trigger points

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Complete Zen

30 / 60 Min   $70 / $135 
 

Slow, even and rhythmic strokes set to instrumental meditation music to induce alpha waves in the brain and help you relax and melt away the stressful day

Lymphatic Drain

30 / 60 Min   $70 / $135 
 

A detox massage that encourages the drainage of fluid retention from surgical procedures or illness. Also great for softening hard areas and preventing post surgical scar tissue formation.

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Stretch & Release

30  Min   $70 
 

30 minute session where the limbs are and joints are passed through increasing  ranges of motion in various positions

ENHANCEMENTS

Upgrade your massage with one of these enhancements! 
Combine one of these with any of our massage services. 

Himalayan Salt Stones

 $10 

This treatment combines thermal therapies with an 
exfoliating salt therapy to enhance circulation and 
aid detoxification pathways

Cupping

$10 

Decompression of soft tissue via vaccum suction. 
Very effective to purge toxins and stagnant blood 
out of the body. Helps release trigger points, increase 
circulation and relaxes stiff tissues. 

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Herbs

Chinese Healing Herbal Application

$12 

A potent blend of Chinese medicinal herbs  and oils 
applied to painful or traumatized areas  of the body 
to reduce inflammation and introduce healing 
nutrients to muscles and ligaments

LETS WORK TOGETHER

Call/Text; 929.456.9825

Email : info@phoenixlongevity.net

Address: 32 Union Square E, New York, NY 10003 (At Wellspace)

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